HOME
CAMERAS
Latest Pictures
Streaming Video
FORUM
Forum Home
FAQ
Show Unread Posts
Show Recent Posts
My Messages
Calendar
Who's Online
Stats
BLOGS
Imprints
FalconWatch
STORES
Our Stores
The Scrape
Rfalconcam Zazzle
Birdorable
ARCHIVES
Photo Archive
Archive viewer
Quick-N-Dirty 30
Video Archive
The Dailies
YouTube
Albums
Banding Day 2008
DONATE
Sponsorship Corner
Corporate Sponsors
Individual Donors
LEARN MORE
Education
History
GVAS and Kodak
Rochester's Falcons
Family Tree
Falcon Information
Introduction
Physical Description
Flight and Hunting
Courtship and Nesting
Falcon Lifecycle
Falcon Habitat
Subspecies and Range
Endangered Species
Peregrine's Future
Falconry History
Falconry Today
More Information
Rochester Weather
Weather Radar Maps
Shaky's Info Page
About Us
Privacy Policy
Contact us
THE FORUM
25-Nov-24, 02:48:25 AM
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
Note
: The views expressed on this page are not necessarily those of GVAS or Rfalconcam.
Home
Help
Search
Calendar
Login
Register
Rfalconcam Forum
>
Anything Else
>
Totally OT
>
Janet Update - 6/19/2012
Pages: [
1
]
2
Go Down
« previous
next »
Print
Author
Topic: Janet Update - 6/19/2012 (Read 8857 times)
0 Members and 5 Guests are viewing this topic.
valhalla
Guest
Janet Update - 6/19/2012
«
on:
19-Jun-12, 01:13:48 PM »
I have officially reached my 1st goal of 35 pounds lost! The scale has been bouncing around that number for a few days now and this morning showed the next bounce of 37! Beat my best time running, too! 4.2 miles in 42 min. I need to stop that before I hurt myself. When I reach 40 pounds, I will regroup and analyze the next step, which will probably be the next and final 10 pounds. Then, all of my brand-new stuff won't fit. 6 garbage bags filled with a lot of new clothes were picked up last week by the Purple Heart.
Logged
Dumpsterkitty
Glued to Keyboard
Like Count: 315
Offline
Posts: 14,737
Re: Janet Update - 6/19/2012
«
Reply #1 on:
19-Jun-12, 01:16:12 PM »
Quote from: Janet on 19-Jun-12, 01:13:48 PM
I have officially reached my 1st goal of 35 pounds lost! The scale has been bouncing around that number for a few days now and this morning showed the next bounce of 37! Beat my best time running, too! 4.2 miles in 42 min. I need to stop that before I hurt myself. When I reach 40 pounds, I will regroup and analyze the next step, which will probably be the next and final 10 pounds. Then, all of my brand-new stuff won't fit. 6 garbage bags filled with a lot of new clothes were picked up last week by the Purple Heart.
Congratulations!
Logged
If we forget our passion our hearts go blind @MsShaftway
Lynne in New Hampshire
Tiercel
Like Count: 35
Offline
Posts: 670
Re: Janet Update - 6/19/2012
«
Reply #2 on:
19-Jun-12, 01:24:52 PM »
Quote from: Dumpsterkitty on 19-Jun-12, 01:16:12 PM
Quote from: Janet on 19-Jun-12, 01:13:48 PM
I have officially reached my 1st goal of 35 pounds lost! The scale has been bouncing around that number for a few days now and this morning showed the next bounce of 37! Beat my best time running, too! 4.2 miles in 42 min. I need to stop that before I hurt myself. When I reach 40 pounds, I will regroup and analyze the next step, which will probably be the next and final 10 pounds. Then, all of my brand-new stuff won't fit. 6 garbage bags filled with a lot of new clothes were picked up last week by the Purple Heart.
Congratulations!
Good for you! New clothes is always good!!!
Logged
Lynne in New Hampshire
MAK
Glued to Keyboard
Like Count: 486
Offline
Posts: 10,975
Nature Rules!
Re: Janet Update - 6/19/2012
«
Reply #3 on:
19-Jun-12, 02:43:32 PM »
Good going Janet! I'm sure you don't need a reason to buy new clothes! lol
Logged
I go to nature to be soothed and healed, and to have my senses put in order.
-John Burroughs
Carol P.
Global Moderator
Never Leaves 'Puter
Like Count: 1004
Offline
Posts: 9,388
Fly Baby Fly!
Re: Janet Update - 6/19/2012
«
Reply #4 on:
19-Jun-12, 10:14:09 PM »
Way to go Janet!
Logged
Peregrines know no borders.....
margaret
Falcon
Like Count: 28
Offline
Posts: 1,500
Re: Janet Update - 6/19/2012
«
Reply #5 on:
19-Jun-12, 10:19:56 PM »
That is awesome and inspiring! Congratulations, Janet. How did you do it?
Logged
rssport
Fledgling
Like Count: 20
Offline
Posts: 188
Re: Janet Update - 6/19/2012
«
Reply #6 on:
19-Jun-12, 10:45:26 PM »
Nice. Keep it up.
Rita
Logged
valhalla
Guest
Re: Janet Update - 6/19/2012
«
Reply #7 on:
20-Jun-12, 08:01:57 AM »
Quote from: margaret on 19-Jun-12, 10:19:56 PM
That is awesome and inspiring! Congratulations, Janet. How did you do it?
I began with Weight Watchers Points Plus and got ruthless with fats and carbs. Big time Portion Control. Big Time. Started walking 1.2 miles in Mid-January and I'm now running 4 miles per day.
Keep your food, local, organic, and natural. No diet soda, no artificial sweetener, no decaf, no lite beer becasue all are made via chemicals. Use a tiny bit of raw sugar. Drink local beer - less preservatives.
Logged
KapiVT
Eyas
Like Count: 9
Offline
Posts: 88
Re: Janet Update - 6/19/2012
«
Reply #8 on:
20-Jun-12, 08:21:25 AM »
Congratulations! That last pound or two before a goal marker is SO difficult! It's easier though in the summer when all the fresh foods come into the farmers market. I reached 60 pounds two weeks ago, on my one year anniversary weigh-in at Weight Watchers.
Kapi
Logged
MAK
Glued to Keyboard
Like Count: 486
Offline
Posts: 10,975
Nature Rules!
Re: Janet Update - 6/19/2012
«
Reply #9 on:
20-Jun-12, 08:35:04 AM »
Quote from: KapiVT on 20-Jun-12, 08:21:25 AM
Congratulations! That last pound or two before a goal marker is SO difficult! It's easier though in the summer when all the fresh foods come into the farmers market. I reached 60 pounds two weeks ago, on my one year anniversary weigh-in at Weight Watchers.
Kapi
Good for you Kapi,Congrats!
Logged
I go to nature to be soothed and healed, and to have my senses put in order.
-John Burroughs
Lynne in New Hampshire
Tiercel
Like Count: 35
Offline
Posts: 670
Re: Janet Update - 6/19/2012
«
Reply #10 on:
20-Jun-12, 11:16:26 AM »
Quote from: MAK on 20-Jun-12, 08:35:04 AM
Quote from: KapiVT on 20-Jun-12, 08:21:25 AM
Congratulations! That last pound or two before a goal marker is SO difficult! It's easier though in the summer when all the fresh foods come into the farmers market. I reached 60 pounds two weeks ago, on my one year anniversary weigh-in at Weight Watchers.
Kapi
Good for you Kapi,Congrats!
Go Kapi!! Good for you!!!
Logged
Lynne in New Hampshire
Carol P.
Global Moderator
Never Leaves 'Puter
Like Count: 1004
Offline
Posts: 9,388
Fly Baby Fly!
Re: Janet Update - 6/19/2012
«
Reply #11 on:
21-Jun-12, 12:00:47 AM »
Quote from: KapiVT on 20-Jun-12, 08:21:25 AM
Congratulations! That last pound or two before a goal marker is SO difficult! It's easier though in the summer when all the fresh foods come into the farmers market. I reached 60 pounds two weeks ago, on my one year anniversary weigh-in at Weight Watchers.
Kapi
Good for you too Kapi!
Logged
Peregrines know no borders.....
Donna
I'm Falcon Crazy
Like Count: 1650
Offline
Posts: 25,377
<3 FLY FREE "CHARLOTTE" <3
Re: Janet Update - 6/19/2012
«
Reply #12 on:
21-Jun-12, 12:09:29 AM »
Go girls!! Enjoy your new you's!!
Logged
valhalla
Guest
Re: Janet Update - 6/19/2012
«
Reply #13 on:
21-Jun-12, 06:42:49 AM »
Quote from: KapiVT on 20-Jun-12, 08:21:25 AM
Congratulations! That last pound or two before a goal marker is SO difficult! It's easier though in the summer when all the fresh foods come into the farmers market. I reached 60 pounds two weeks ago, on my one year anniversary weigh-in at Weight Watchers.
Kapi
Congrats, Kapi! Are you done and in maintenance mode or stilling losing weight?
Logged
KapiVT
Eyas
Like Count: 9
Offline
Posts: 88
Re: Janet Update - 6/19/2012
«
Reply #14 on:
21-Jun-12, 05:53:55 PM »
Janet...I am still working on losing. I'll re-evaluate where I am at the end of the summer. Discovered in this current heat wave that I have nothing really lightweight that fits. Have had to donate several things that were still too snug at the end of last summer but were now too big. Not a bad problem to have, certainly, but it can be awkward.
Kapi
Logged
Pages: [
1
]
2
Go Up
Print
Rfalconcam Forum
>
Anything Else
>
Totally OT
>
Janet Update - 6/19/2012
« previous
next »
Jump to:
Please select a destination:
-----------------------------
Rochester Falcons
-----------------------------
=> Rochester Falcons News
=> Rfalconcam Website News
=> Rfalconcam Now
=> Falcon Watches
=> Satellite Tracking
=> Rochester Falcon Discussion
=> Rochester Falcon Offspring
=> Rochester Falcons History
-----------------------------
Other Nature Related Information
-----------------------------
=> Falcon Web Cams
=> Raptor Web Cams
=> Other Nature Web Cams
=> General Nature Discussion
-----------------------------
Member Activities
-----------------------------
=> Birthdays
=> Vacations and Holidays
=> Events
=> Puzzles
=> Pets
=> Auctions and Sales for Fundraising
-----------------------------
Support
-----------------------------
=> Frequently Asked Questions
=> Help!
=> Camera Problems
-----------------------------
Resources
-----------------------------
=> Polls
=> Keepers
=> Files
=> Links
-----------------------------
Anything Else
-----------------------------
=> Totally OT
Loading...
Sponsored By
powered by Shakymon